September
The Wellbeing Day Retreat
Sunday 28th September 10am - 4.30pm with Sophieat the Sale Moor studioClick here to book
Meditation and Sound Bath Journey
Sunday 5th October 7pm - 8pm with Sarah
at the Sale studio
Click here to book
Mindfulness Meditation and Yoga Nidra
Sunday 26th October 6.30pm - 7.45pm with Yvette
at the Sale Moor studio
November
Mastering Pilates - 4 Week Course
Commences Friday 7th November 1.30pm - 2.15pm with Sophie
at the Sale Moor studio
Click here to book
Meditation and Sound Bath Journey
Sunday 9th November 7pm - 8pm with Sarah
at the Sale studio
Click here to book
Reiki Energy Healing Sound Bath
Sunday 30th November 5pm - 6pm with Sophie and Richard
at the Sale Moor studio
Click here to book
December
Meditation and Sound Bath Journey
Sunday 7th December 7pm - 8pm with Sarah
at the Sale studio
Click here to book
Mindfulness Meditation and Yoga Nidra
Sunday 14th December 6.30pm - 7.45pm with Yvette
at the Sale Moor studio
Click here to book in the studio or here to book on Zoom
Yin Yoga and Gong Relaxation by Candlelight (Mince Pies and Warming Drinks Too!)
Saturday 27th December 7pm - 8.30pm with Sophie
at the Sale studio
Click here to book
